I was in my second day of a silent meditation retreat at age 19 and I thought I was going to go completely insane as I sat still for the millionth hour on end when I suddenly noticed that my body seemed to come alive from the inside when deprived of external movement. I will never forget the delight of discovering that below the surface of my everyday mind, my body was a vibrant source of constantly shifting phenomena. From that moment, I became fascinated by how the body constantly organizes, heals and regrows itself, and how engaging in that process with consciousness can open new possibilities for presence and vitality. In my practice, I combine attunement with the body's innate wisdom and honed skills in dealing with tissue, bone and nervous system as a means of engaging in a dynamic process for growth, pain relief, relaxation and discovery. I blend Biodynamic Craniosacral Therapy with Polarity Therapy, Nervous System regulation techniques and massage to meet the individual needs of each client.

What is Biodynamic Craniosacral Therapy?

Biodynamic Craniosacral Therapy (BCST) is a gentle, subtle touch therapy that works in tune with the natural resources of the body to resolve tension, accumulated trauma and address injuries. Developed out of Osteopathy, Craniosacral Therapy began with the discovery that the bones of the skull are constantly being "breathed" by some unknown mechanism, rhythmically expanding and contracting over a miniscule distance. It was discovered that when this movement was present and flowing in a full range of motion, health was more accessible and people were able to recover from a range of conditions. Biodynamic Craniosacral Therapy functions from the belief that the body is capable of tremendous healing, in and of itself. In a biodynamic modality, the practitioner works with deep, somatic listening to reflect and support the body as it is, allowing that simple reflection to act as the impetus for healing. Through this process, the body is able to gently unwind injuries and find resilience and repair from anxiety, emotional strain and trauma.


Rolf Institute (Boulder, CO)
2015: Foundations of Rolfing Structural Integration - 210 Hours
2016: Embodiment of Rolfing Structural Integration & Rolf Movement - 244 Hours

Colorado School of Energy Studies (Boulder, CO)
2017: Body Into Being with Ray Castellino & Anna Chitty (Teaching Assistant) - Ojai, CA - 105 Hours
2017: Introduction to Biodynamic Craniosacral Therapy (Teaching Assistant) - 35 Hours
2015-2017: Foundations of Biodynamic Craniosacral Therapy (Teaching Assistant) - 350 Hours
2016 - 2017: Polarity Therapy Level - 122 Hours
2016: Introduction to Biodynamic Craniosacral Therapy (Teaching Assistant) - 35 Hours
2016: Introduction to Biodynamic Craniosacral Therapy (Teaching Assistant) - Ojai, CA - 35 Hours
2015: Working with Babies - 28 Hours
2015: Understanding Fascia - 21 Hours
2015: Advanced Biodynamic Craniosacral Therapy - 35 Hours
2015: Introduction to Biodynamic Craniosacral Therapy (Teaching Assistant) - 35 Hours
2012-2014: Foundations of Biodynamic Craniosacral Therapy - 700 Hours
2011: Introduction to Biodynamic Craniosacral Therapy - 35 Hours
2010: Introduction to Biodynamic Craniosacral Therapy - 35 Hours

San Francisco School of Massage (SF, CA)
2013: Fundamentals of Massage Therapy - 125 Hours

Private Mentorships
2016-2018: Holly Johnston, Founder of Integrated Human Action (Long Beach, CA)
2016: Stan Spector, CAR, BCST (San Francisco, CA)
2017: Suzanne Picard, CAR, BCST & Matt Goodhart, BCST (Boulder, CO)

To Book a Session:

I run a private practice in Boulder, Colorado to offer reasonable rates for people of all backgrounds seeking care for a host of conditions. To learn more and book a session, contact me at Learn more at